Bunions are a common foot condition that causes a bony bump to form at the base of the big toe. This occurs when the big toe pushes against the adjacent toe, leading to joint misalignment and foot pain. Understanding the causes and treatment options can help manage pain and prevent further complications.
Causes of Bunions
Genetics - Inherited foot shapes and structures can predispose individuals to bunion formation
Improper Footwear - Tight, narrow, or high-heeled shoes can place excessive pressure on the toe joint, worsening bunions
Arthritis - Conditions such as rheumatoid arthritis can increase the risk of developing bunions due to joint inflammation
Foot Stress and Injury - Repetitive stress or previous foot injuries can contribute to bunion formation
Symptoms of Bunions
A visible bump at the base of the big toe
Swelling, redness, or tenderness around the joint
Pain when walking or wearing shoes
Limited movement of the big toe
Treatment Options
Conservative Management
Proper Footwear - Choose wide-toe, comfortable shoes to reduce pressure on the bunion
Padding and Orthotics - Custom inserts or padding help realign the foot and alleviate discomfort
Pain Management - Ice therapy and anti-inflammatory medications can help reduce swelling and pain
Physical Therapy and Exercises
Strengthening and stretching exercises improve foot flexibility and relieve strain on the joint
Surgical Options
If conservative treatments fail, a podiatrist may recommend bunion surgery (bunionectomy) to realign the toe and relieve pain
How Total Healthcare Farnworth Can Help
At Total Healthcare Farnworth, our podiatrists provide expert assessments and tailored treatments for bunions. Whether through non-invasive care or surgical options, we ensure the best approach for long-term relief.
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